Don't Just Quote It. Read It.

A Girl Loves For Herself.

and

A Boy Loves For Herself.

1. Always Criticize
Criticism is good way to live, until you criticize people can’t change/improve themselves and you will get into trouble. Amount of criticism and way of it will decide whether you are building relationship or destroying.

2. Always Tell Lie
There is not necessary to tell truth always, even many times you will be trapped after telling truth. The time & situation decide when to lie. OK, You are telling lie, Congrates, you are going to get success to make your relationship worse.

Dishonesty creates mistrust and helps in making relation worse.

3. Be right always
Yes, You are always right whatever the case. Always be certain what you are thinking wrong about him/her, and need not to be clarify the things, need not to be polite, just believe what other say about him/her and make up your mind. Don’t listen him/her, Less communication is good key to make relationship worse.

4. Be Abusive
Fight, Abuse frequently when you are angry, don’t take food or threaten to leave or stop talking  at all, etc. all will lead you to your way to break.

5. Be Selfish
Always think about yourself. Never take favour of him/her. Do what is in your mind and what you think good for you, never think about him/her. Follow your custom/ superstitious , don’t mind what he/she says.
Be selfish and make worse.

Are you doing same thing? Are you making your relationship worse? What is your purpose? Be aware.
Breaking a relationship is easy, but enjoying it, is also not difficult.

Suddenly an idea came to my mind to blog in hindi, but rediff doesn't provide it while it provide same thing in mail system.I wonder why it is.I also thought why  I need blogging in Hindi, I got answer that sometime it is just easy to express ourselves in our regional language and also sometimes dil chahat hai just writing a simple poem in hindi.


I decided googling and found that google's blogger.com/hindi provide to blog in hindi.Then i again thought why rediff is still lagging.There may also be matter of  popularity & use of  regional language feature in mail systemHow many people are using that featue in mail and how many will use in blogging ?That may be matter of concern.


Blogging in regional language face one problem ; difficulity of search, for this user may provide some english keyword.


Hope never lost........................................................................


So one day rediff may provide this feature on iland and colors in iland may  increase with presence of several language, of course, along with english.

This BBC news published in June 1999 shows that scientist have tried to control the robot through rat's brain signal and succeeded in the experiments.News is old but interesting and therefore i want to share with you.

News says "The scientists trained rats to obtain water from a robotic arm by pressing a small lever. Each rat had electrodes implanted in its brain to record the activity of certain cells." After recording activities, scientist found out the brain cells responsible for this activity.Next step was to capture the signals from brain and to use it to control robot arm (lever).

News later says, "The rats appeared to have little difficulty in controlling the robot arm. Initially, they continued to press the lever, even though this was no longer necessary to cause the robot arm movements.
But eventually many rats learned that they could obtain water through brain activity alone and stopped pressing the lever. "

Interesting!

One More Interesting experiment ""Robo-rat" controlled by brain electrodes" is also described here.

I am victim of my random thoughts.They sometimes loose my concentration and sometimes give me new idea and sometimes save me from going into depression.Reason i think, for my random thoughts,my mind always wants to be busy and when i don't give it matters to nourish & to grow, it searches its own raw matrial.

Sometimes these auto-searched raw materials are very negative and sometimes make me tense.But these auto-searched raw material shows my inherent attitude, my real attitude.Yesterday I woke up with patriotic thoughts how to save India from USA dadagiri after reading news "Grains of untruth" in paper day before yesterday.After winding much in this thoughts i tried to come out of it and then i stucked with thoughts of self-improvement.
After some minutes, i asked from myself what i'm doing now?Am I making khyali-pulao only, especially when i do late to get-up on sunday? Why my mind doesn't keep its mouth shut? Why it can't take rest and let me rest? What do should I do? Do I go for meditation or should i employ it in some work? I choosed for second option and got out of the bed to clean house after getting fresh.

But it is not end of story,it is only a part of story how my random thoughts don't allow me to take rest properly on holidays,i'm victim of it.

Life is not easy as seen by naked eyes,there are dust in life as they are on lenses of spectacles.These dust are real actors in life,they come,they reduce visibilty to truths,they never go themselves until you take hard action to wipe them.And after some time when you don't care, they again started to come and make a throng of themselves.

I'm not struggler like ants in my kitchen.Every week I disinfect it with phenyl and use cockraoch chalk to draw line between them and me and within 2-3 days they come back and now they come from different place/hole. Ants are great struggler and i'm bad. Therefore i don't enjoy with dust.In other words,i don't enjoy my struggle with dust.

Dust have their own behaviour.They create situations, they pretends,they make you fool and they can't stop themselves from doing their wrongs.

I get irritated with them when i find they interfere in my life.Initially i am unaware that they are dust and i trust them fully, i care them , i want them, i like them.But truth can't hide itself for ever.one day i come to know about them and get irritated, for, they have already created much hindrance in life.I make hard myself to efface them,but it is hardly easy, so i say life is not easy.

After two years continuing allopathic medication which was nothing but hard pain-killers, i came close to my best friend Mr. P.N.Dubey who worked hard to get me rid of my migraine through yoga,pranayam & morning walk.

Migraine (one side severe headache) was initially accompanied by nausea, excess saliva & excess sweating.My life had been disturbed.I was unable to do my daily activities as well as office work.Doctor first thought that it might be sinus problem so they treated me like that.But after seeing no improvement, they send me for X-ray and found no problem in sinus.After that they started proper treatment including strong pain killer (diclofenac sodium).The medication didn't give me any relief except they removed accompanied problems.

I started to note down time & duration of every attack of migraine.I found that some factors was responsible to increase the
intensity & frequency of migraine.Those was
1.Empty Stomach (due to missing meal/late breakfast)
2.Sudden Temperature change (happened whenever i switch between air conditioned room and sunny area.To avoid it I rest in some shadowy area before switching)
3.Stress & Negative thinking
4.Dusty area
4.Lack of ventilation (especially in crowded bus)
5.Lazy lifestyle
6.No exercise/yoga
7.Cold or Blocking of Nasal passage( I always kept some balm (vicks) with me,whenever i felt that blocking of my nasal passage is going to start, i just used to apply it on my nose.)

When I started Yoga with my friend,i started to feel comfortable and less number of attacks occurred.After some days i got rid of all pains.I continued yoga & pranayam.In my case before doing yoga, if attack started, it lasted for at least 1 hr or max 2 hr with severe pain.And this situation continued for 30 to 45 days.After that migraine disappeared automatically and came back after 6-7 month and then again continued for 30-45 days.After continuing yoga this scenario had been changed and i had been not feel any attack since long .(But then when i left all these things for a long period, i again become the victim.So a healthy life-style with yoga/excercises is very necessary to avoid it forever.)

Yoga & ExercisesI did for my migraine was following(I never did at time of pain since then it increases intensity):

1.Shirshasan (Head stand): this was difficult to do alone,since it is the reverse pose: head down,leg up.My friend always helped me for this asan.This asan alone gave me much relax.If i missed it any day, i feel throughout day that i should do it.

2.Sarvangasan : this is the modified form of shirshasan.

3.Veerasan etc : After doing above two asans i used to go for morning walk up to a field where i do veerasana, trikonasana, pavanmukatasan,bhujangasan and simple stretching excercises.

4. Pranayam:Then i used to do kapalaphati, anulom-vilom, bhramik pranayam in padamasan pose.

5.Run : After it i used to get relaxed for a while and do a small run around the field and then returned home.And I always felt more energetic & active throughout whole day.

Nowadays, due to busy schedule i left all these long routine and do only pranayams.